Cooking - Health & Healing

1-30 of 245

Fast and Simple Diabetes Menus

Betty Wedman-St. Louis

Featuring more than 125 recipes, this diabetes-friendly guide to good nutrition presents menus that are designed to help sufferers manage the disease, as well as the various health issues that complicate diabetes, such as high cholest...

Paperback
Published: Jun 2004

The Everyday Low-Carb Slow Cooker Coo...

Kitty Broihier

A chef and a nutritionist combine their talents to produce the ultimate in convenience for dieters: a selection of low-carb recipes that can be prepared in advance, popped into the cooker, and be ready when dinnertime rolls around. (T...

Paperback
Published: Feb 2004

The Good Carb Cookbook: Secrets of Ea...

Sandra Woodruff

One bad carbohydrate can't spoil the whole batch, but studies show that too many of the 'wrong kinds' can lead to a slew of nasty health conditions, including obesity, insulin resistance, diabetes, and cardiovascular disease. Sandra W...

Paperback
Published: Jan 2001

Raw Juices Can Save Your Life: An A-Z...

Sandra Cabot

Raw Juices Can Save Your Life! An A-Z Guide to Juicing by Dr. Sandra Cabot If you haven't experienced the miraculous benefits of holistic healing, RAW JUICES CAN SAVE YOUR LIFE! is a safe and effective way to join the alternative med...

Paperback
Published: Aug 2002

50 Splenda Recipes

Marlene Koch

Here are 50 of the best recipes from the bestselling books. With this convenient pocket size, it's easier than ever to keep your favorite Splenda recipes at your fingertips.

Paperback
Published: Sep 2004

Saving Dinner the Low-Carb Way: Healt...

Leanne Ely

Leanne Ely doesn't actually cook dinner for your family. It just feels that way.Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today's busy families back to the dinner table with home cooking that ...

Paperback
Published: Dec 2004

Weight Watchers Take-Out Tonight! : 1...

Not Available

Presents more than 150 tasty and healthful versions of some of America's favorite take-out dishes, presenting such popular dishes as Chicken Enchiladas, Reuben Sandwiches, Szechuan Chicken with Peanuts, Pizza, Cannolis, and Nachos Sup...

Paperback
Published: Jan 2003

5 Square Low-Carb Meals: The 20-Day M...

Monica Lynn

The founder of the health company 5 Squares outlines a weight-loss program based on her five-meal-per-day philosophy, providing one hundred low-carbohydrate recipes that can be combined for an improved metabolism and offering compleme...

Paperback
Published: Jun 2005

Recipes for Diabetics: Revised and Up...

Billie Little

The essential cookbook for people with diabetesOver 350,000 copies soldDelicious, easy-to-make, and healthful recipes for people who have to watch what they eatIf you or someone in your family has diabetes, here’s the end of mon...

Paperback
Published: Oct 2001

Secrets of Fat-Free Cooking

Sandra Woodruff

A very different kind of cookbook, Secrets of Fat-Free Cooking is designed to help readers create low-fat and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Woodruff guides readers through the ba...

Paperback
Published: Jan 1995

17 Day Diet Cookbook: Delicious Healt...

Brittany Samons

The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and c...

Paperback
Published: Jul 2015

Bravo Express!

Ramses Bravo

This brilliant follow-up to Chef Ramses Bravo's first cookbook, Bravo!, demonstrates how a healthy, whole-foods diet can be not only delicious but also quick and easy. By adhering to the SOS-free concept (no sugar, oil, or salt), Rams...

Paperback
Published: Mar 2019

Perfect Health Diet: Regain Health an...

Paul Jaminet

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of ri...

Unabridged CD
Published: Mar 2013

Keto Comfort Food Classics: Your Favo...

Kate Bay Jaramillo

Get comfy with keto—transform 100 classic comfort foods into 100 ketogenic favorites\r\n \n\nThe ketogenic diet is one of the most popular and effective ways to lose weight and boost overall wellness, but giving up your favorite ...

Paperback
Published: Sep 2020

Fresh and Healthy Dash Diet Cooking: ...

Andrea Lynn

DELECTABLE DASH DISHES FOR EVERY MEALWith its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt ...

Paperback
Published: Sep 2012

The Grain Brain Whole Life Plan: Boos...

David Perlmutter MD

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwid...

Unabridged CD
Published: Oct 2016

The Road to a Healthy Heart Runs Thro...

Joseph C. Piscatella

A thoroughly revised edition of Don't Eat Your Heart Out gathers together three hundred heart-healthy, family-friendly recipes that are low in cholesterol, salt, fat, and sugar, and suitable for people who have had or want to avoid he...

Paperback
Published: Dec 2005

Eat What You Love Diabetic Cookbook: ...

Sonoma Press

As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a heal...

Paperback
Published: Nov 2016

15-Minute Low-Carb Recipes: Instant R...

Dana Carpender

Low-carb torchbearer Dana Carpender offers a cookbook for the dieter on the go who refuses to sacrifice taste to either slimming or time constraints. Even while it provides short-cuts to delightful meals, snacks, and desserts, this gu...

Paperback
Published: Nov 2003

The No-Salt Cookbook: Reduce or Elimi...

David C. Anderson

If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, THE NO-SALT COOKBOOK provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it i...

Paperback
Published: Aug 2001

Gluten Free Every Day Cookbook: More ...

Robert Landolphi

Gluten free doesn't have to mean taste free, and chef Robert Landolphi proves it with his new work, Gluten Free Every Day Cookbook.Landolphi is the up and coming gluten-free cookbook author. His dishes aren't just delicious, they're a...

Paperback
Published: Apr 2009

Yummidy!: A low carb guide and meatle...

David Kennedy

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low...

Paperback
Published: Aug 2005

Low-Fat Top Secret Recipes

Todd Wilbur

Dozens of fabulous new fat-conscious recipes are here from the master of top secret kitchen concoctions. Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission--to re-cr...

Paperback
Published: Jun 2000

American Heart Association Instant an...

American Heart Association

Get healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®--a pressure cooker that does the work of seven other appliances--has inspired ho...

Paperback
Published: Jun 2018

American Heart Association Low-Fat, L...

American Heart Association

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.No...

Paperback
Published: Dec 2015

American Heart Association Low-Salt C...

American Heart Association

Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Associ...

Paperback
Published: Sep 2012

The American Heart Association Low-Sa...

American Heart Association

Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the ...

Paperback
Published: Jan 2001

The Healing Gout Cookbook: Anti-Infla...

Lisa Cicciarello Andrews

Relief from gout symptoms--through easy, delicious eating Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook ...

Paperback
Published: Mar 2020

Baking for the Specific Carbohydrate ...

Kathryn Anible

Delicious baked goods that sooth gluten intolerance, celiac disease, IBD, IBS, Crohn's, ulcerative colitis, diabetes and food allergiesFor more than a quarter century, sufferers of incurable digestive problems have followed the guidel...

Paperback
Published: Oct 2015

No Sugar Diet: A Complete No Sugar Di...

Peggy Annear

Do you want to lose weight, manage your diabetes, lower cholesterol, lower your blood pressure and feel full of energy? This book will show you why it is important to lower sugars in your diet and teach you exactly how you can achieve...

Paperback
Published: Jul 2014
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