Cooking - Health & Healing - Heart

1-12 of 12

The Road to a Healthy Heart Runs Thro...

Joseph C. Piscatella

A thoroughly revised edition of Don't Eat Your Heart Out gathers together three hundred heart-healthy, family-friendly recipes that are low in cholesterol, salt, fat, and sugar, and suitable for people who have had or want to avoid he...

Paperback
Published: Dec 2005

American Heart Association Instant an...

American Heart Association

Get healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®--a pressure cooker that does the work of seven other appliances--has inspired ho...

Paperback
Published: Jun 2018

The Dash Diet 30-Minute Cookbook: 175...

Christy Ellingsworth

Delicious DASH diet meals in 30 minutes or fewer!The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all...

Paperback
Published: Jul 2015

The Heart Healthy Cookbook for Two: 1...

Jennifer Koslo

"Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The ...

Paperback
Published: Mar 2017

Reducing High Blood Pressure for Begi...

Kim Larson

Take heart―controlling your blood pressure is easy with this beginner's cookbook.If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can...

Paperback
Published: Dec 2019

The 4-Week Fast Metabolism Diet Plan:...

April Murray

Speed up your body's metabolism and lose weight.The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you'll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You'll feel full and l...

Paperback
Published: Dec 2019

The Heart Disease Prevention Cookbook...

Cheryl Mussatto

The tastiest way to a healthier heart is through your stomach--125 preventative recipes Eating right doesn't have to be a challenge. The Heart Disease Prevention Cookbook delivers 125 easy-to-cook--but absolutely delicious--recipes s...

Paperback
Published: Jun 2020

The Truly Easy Heart-Healthy Cookbook...

Michelle Routhenstein

Show your heart some love with 125 easy, healthy recipes\r\n \n\nEnjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, an...

Paperback
Published: Jul 2020

Dash Diet for Two: 125 Heart-Healthy ...

Rosanne Rust

Two hearts. One healthy diet. No leftovers—the DASH diet for two\r\n \n\nDASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood...

Paperback
Published: Aug 2020

The Mediterranean Diet Weight Loss So...

Julene Stassou

"The Mediterranean Diet is more than just a diet―it's a sustainable way of life."―Mark Sapienza, MDDeciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn't al...

Paperback
Published: Aug 2017

The Mediterranean Diet Plan: Heart-He...

Susan Zogheib

As a practicing clinical cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions a cinch. I'm thankful to have th...

Paperback
Published: Aug 2016

The 5-Ingredient Heart Healthy Cookbo...

Andy de Santis

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Paperback
Published: Apr 2021
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