The Road to a Healthy Heart Runs Thro...
Joseph C. PiscatellaA thoroughly revised edition of Don't Eat Your Heart Out gathers together three hundred heart-healthy, family-friendly recipes that are low in cholesterol, salt, fat, and sugar, and suitable for people who have had or want to avoid he...
American Heart Association Instant an...
American Heart AssociationGet healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®--a pressure cooker that does the work of seven other appliances--has inspired ho...
The Dash Diet 30-Minute Cookbook: 175...
Christy EllingsworthDelicious DASH diet meals in 30 minutes or fewer!The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all...
The Heart Healthy Cookbook for Two: 1...
Jennifer Koslo"Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The ...
Reducing High Blood Pressure for Begi...
Kim LarsonTake heart―controlling your blood pressure is easy with this beginner's cookbook.If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can...
The 4-Week Fast Metabolism Diet Plan:...
April MurraySpeed up your body's metabolism and lose weight.The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you'll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You'll feel full and l...
The Heart Disease Prevention Cookbook...
Cheryl MussattoThe tastiest way to a healthier heart is through your stomach--125 preventative recipes Eating right doesn't have to be a challenge. The Heart Disease Prevention Cookbook delivers 125 easy-to-cook--but absolutely delicious--recipes s...
The Truly Easy Heart-Healthy Cookbook...
Michelle RouthensteinShow your heart some love with 125 easy, healthy recipes\r\n \n\nEnjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, an...
Dash Diet for Two: 125 Heart-Healthy ...
Rosanne RustTwo hearts. One healthy diet. No leftoversthe DASH diet for two\r\n \n\nDASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood...
The Mediterranean Diet Weight Loss So...
Julene Stassou"The Mediterranean Diet is more than just a diet―it's a sustainable way of life."―Mark Sapienza, MDDeciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn't al...
The Mediterranean Diet Plan: Heart-He...
Susan ZogheibAs a practicing clinical cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions a cinch. I'm thankful to have th...
The 5-Ingredient Heart Healthy Cookbo...
Andy de SantisNo Description