Celebrate the flavors of Greece, Italy, and Spain with The Mediterranean Slow Cooker Cookbook With The Mediterranean Slow Cooker Cookbook, you'll enjoy healthy vegetables, fruits, legumes, fish, and whole grains from the most delicio...

In the age of green smoothie detoxes and elimination diets, it's easy to forget that you can actually enjoy flavorful, satisfying food and live a more healthful life. The cuisine of the Mediterranean is some of most nourishing and del...

Long acknowledged as the inspiration for such modern masters as Julia Child and Claudia Roden, A Book of Mediterranean Food is Elizabeth David's passionate mixture of recipes, culinary lore, and frank talk. In bleak postwar Great Brit...

Over 125 vegetarian ways to savor the MediterraneanMediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a cul...

At the core of preventing cardiovascular disease is a heart-healthy diet. The benefits of the Mediterranean diet include reduced blood pressure, improved cholesterol levels, and better blood sugar regulation―all cardiac risk factors...

Table for two: perfectly portioned dishes for the Mediterranean diet With fresh, flavorful ingredients like crisp veggies, succulent seafood, and hearty whole grains, the Mediterranean diet makes nutritious eating a pleasure. Now, Th...

The heart-healthy Mediterranean diet meets the fat-burning power of keto!The Mediterranean diet has long been revered as one of the healthiest ways to eat―but what if you could make it even better? The Essential Ketogenic Mediterran...

321 light & lively dishes that bring color, flavor and flair to your table.It's never been so simple to set the table with light, refreshing foods as it is with the all-new cookbook Taste of Home Mediterranean Made Easy.  Discover h...

Healthy, fresh cooking made 5-ingredient fast--your guide to the Mediterranean diet. The Mediterranean diet isn't trendy--it's been around for centuries. It's still popular today due to its abundance of heart-healthy ingredients, fre...

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet h...

The famed Mediterranean diet—simplified into one pot simmering with flavor\r\n \n\nConsistently ranked as one of the best and most doctor-recommended diets in the world, the Mediterranean diet is known for its amazing benefits li...

Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook...

Embrace a healthier lifestyle in 14 days with 100 delicious Mediterranean dishes For decades, Europeans have embraced the delicious Mediterranean diet filled with fresh, whole, minimally processed foods that produce health benefits l...

Fresh, ready-to-go meals for people on the Mediterranean diet Inspired by the wholesome, heart-healthy lifestyle of the Mediterranean region--and spotlighting regional ingredients like fresh seafood and produce--the Mediterranean die...

The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine―the Mediterranean di...

The Mediterranean Diet is one of the only scientifically validated diets shown to help people lose weight and reduce their risk of disease. Ariel Soffer, MD, cardiologist and founder of SimpleMD, makes it easy to understand and follow...

Eat better, live better―this Mediterranean diet guide makes it easy.The Mediterranean diet isn't just a way of eating, it's a lifestyle―a complete approach to feeling your best both physically and mentally. The Easy Mediterranean ...