Anger is a natural emotion-and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In thi...

Don't Let Anger Take Control!Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things.  However, anger is not that one-dimensional.In fact, all of the statements below represent ...

The Stellar Way inspires the imagination and captures every child’s attention with its compelling story and brilliant illustrations. This thought-provoking fantasy centers on two main characters: Sparky, a five-hundred-year-old star...

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.This is a new ed...

Unlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth. Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, ...

Ladies, I'm not here to tell you how many secret ways you can bend over backwards to get some man to come and validate you. You've heard enough of that. Men, I'm not here to tell you how to attract more women in an effort to chase the...

Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn't feel ashamed. Being a teen in today's world is hard, but it's even harder when you'r...

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials o...

Complete Beginners can begin using this Workbook for Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant To Be by Rachel Hollis to get immediate help of the major lessons and Summary of...

Countering a culture that coerces men to suppress instead of express, Jason Wilson calls readers to unlearn society's definition of masculinity and discover the power of engaging with and mastering their emotions. For decades Jason W...

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