Health & Fitness - Alternative Therapies

1-30 of 84

Your Body in Balance: The New Science...

Neal D. Barnard

The shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of he...

Unabridged CD
Published: Feb 2020

Minding the Body, Mending the Mind: U...

Joan Borysenko

Book by Borysenko, Joan

Unabridged CD
Published: Jun 2005

Ayurvedic Wellness: The Art and Scien...

Suhas Kshirsagar

The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda-a comprehensive approach to health and wellness that has been refin...

Unabridged CD
Published: Sep 2014

Kombucha Rediscovered! Revised Editio...

Klaus N. Kaufmann

The fermented tea known as kombucha (kom-boo-cha) has been hailed as a cure-all in many parts of the world. Kombucha's popularity in North America is surging because of its great taste and contributions to wellness. Holistic health co...

Paperback
Published: Feb 2013

The Use Of The Self

F. M. Alexander

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic...

Paperback
Published: Apr 2019

Relaxation, Focus, and Memory Trainin...

Daniel G. Amen MD

With Relaxation, Focus, and Memory Training, Dr. Daniel Amen provides listeners with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself. Dr. Amen c...

Unabridged CD
Published: Sep 2015

Ask Dr. Flo: 150 Tips from Head to To...

Florence E. Barber-Hancock

Sometimes it is little things in our daily lives that contribute to aches, pains, or the loss of functions that we have taken for granted. Does it hurt to walk up stairs or drive a long distance? Has carrying groceries or a briefcase ...

Paperback
Published: Jun 2019

Natural Strategies for Cancer Patient...

Russell L. Blaylock

THE BEST WAYS TO FIGHT CANCER AND HEAL YOUR BODY NATURALLY  This revised, updated edition of Russell L. Blaylock's revolutionary guide offers the latest cutting-edge information on how and why cancer develops, why conventional treatm...

Paperback
Published: Jan 2019

Vinagre de Sidra de Manzana: Milagros...

Patricia Bragg

Cómo usar las poderosas cualidades limpiadoras y sanadoras del Vinagre de Sidra de Manzana Orgánica de Bragg. Hipócrates, el padre de la medicina, brindaba tratamiento a sus pacientes usando Vinagre de Sidra de Manzana.

Paperback
Published: Jul 2012

Activated Charcoal for Health: 100 Am...

Britt Brandon

For fans of natural remedies and the popular For Health series, a hands-on guide to the transformative healing, wellness, and beauty benefits of activated charcoal.Activated charcoal—a medicinal-grade powder most commonly made from ...

Paperback
Published: Oct 2017

Apple Cider Vinegar for Health: 100 A...

Britt Brandon

Discover the power of apple cider vinegar!One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to u...

Paperback
Published: Jun 2014

Coconut Oil for Health: 100 Amazing a...

Britt Brandon

Discover the power of coconut oil! Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce the risk of disease. C...

Paperback
Published: Jan 2015

The Alkaline Reset Cleanse: The 7-Day...

Ross Bridgeford

Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole food...

Paperback
Published: Apr 2020

Preventing Lyme & Other Tick-Borne Di...

Alexis Chesney

Disease-carrying ticks are found in all 50 states in the U.S. and, as their numbers rise and their ranges increase, so, too, do cases of tick-borne illnesses. Alexis Chesney, a naturopathic physician specializing in the treatment of d...

Paperback
Published: Feb 2020

E D T A: This Four Letter Word May sa...

Prem Chhatwani

YOU OR SOME ONE YOU KNOW HAVE ISSUES WITH HEART RELATED PROBLEMS OR WAITING FOR A BY-PASS YOU NEED TO READ THIS BOOK ASAP. Proven treatment even for Alzheimer and diabetes. Read case histories.

Paperback
Published: Jan 2014

Pi Gu Chi Kung: Inner Alchemy Energy ...

Mantak Chia

A step-by-step guide to the Taoist fasting practice of Pi Gu • Explains how you do not stop eating with this fasting practice and details the simple pi gu diet • Illustrates the chewing and chi kung practices to accompany pi gu, f...

Paperback
Published: May 2016

Your Guide to Forest Bathing (Expande...

M. Amos Clifford

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a ...

Paperback
Published: Apr 2018

A Patient's Guide to Understanding My...

Cathy Covell

This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and pa...

Paperback
Published: Jan 2014

A Therapist's Guide to Understanding ...

Cathy Covell

This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and pa...

Paperback
Published: Jan 2014

The Athlete's Guide to CBD: Treat Pai...

Scott Douglas

"Whether you're a professional who's looking for a way to manage the rigors of a long season, a weekend warrior trying to best his neighborhood peers, or simply a health-conscious individual looking to find the right balance in y...

Paperback
Published: Sep 2019

Edgar Cayce's Guide to Colon Care

Sandra Duggan

The First Step to Total Body Health! Every organ, gland, and cell in the body is affected by the condition of the large intestine the colon. Clearing your colon of years of toxic build-up is the first and most important step to more p...

Paperback
Published: Oct 2014

Doctors' Favorite Natural Remedies: T...

Editors at Reader's Digest

an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don't worry – Doctors' Favorite...

Paperback
Published: Jun 2016

Wooden Pillow Exercises: For Stiff Ne...

Body &. Brain Yoga Education

The wooden pillow―a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, howe...

Paperback
Published: Mar 2019

Prepper's Natural Medicine: Life-Savi...

Cat Ellis

A definitive guide to healing any ailment holistically when disaster strikesWhen disaster strikes, it will take more than food and water to keep your family alive. Prepper's Natural Medicine empowers you with all the information neede...

Paperback
Published: Apr 2015

Free Your Fascia: Relieve Pain, Boost...

Daniel Fenster

Transform your health with this cutting-edge guide to fascia, your body's "hidden organ." Dr. Daniel Fenster guides the reader through a holistic self-therapy program as well as professional treatments to address issues such...

Paperback
Published: Jun 2020

The Wheel of Healing with Ayurveda: A...

Michelle S. Fondin

Build Optimal Energy and Health in Body, Mind, and SpiritEver wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to f...

Paperback
Published: May 2015

Your Body's Brilliant Design: A Revol...

Karen M. Gabler

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!Fo...

Paperback
Published: Jun 2017

The Enneagram of Eating: How the 9 Pe...

Ann Gadd

A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise • Shows how the Enneagram system of personality types can explain your relationship to food, emotional triggers and childh...

Paperback
Published: Oct 2018

Younger Today: The Cell Solution to Y...

Vincent C. Giampapa

With this eye-opening book in hand, readers will learn to forget everything they think they know about aging and to stop blaming their genes for their health issues. There's no reason to live another day feeling tired and worn down. T...

Paperback
Published: Mar 2014

Twelve Essential Healing Crystals: Yo...

Michael Gienger

This first aid guide to treating common ailments focuses on just 12 stones that cover a wide range of applications. The guide shows the reader how to identify the right stone for each ailment - the index lists more than 300 specific c...

Paperback
Published: Apr 2014
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