Your game plan in the battle against digestive distress.  Take the first steps toward regaining control of your health, your well-being, and your life. In All About Low-FODMAP Diet & IBS, New York Times bestselling author Michelle An...

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. ...

From the leading expert in FODMAPs and IBS, this is the go-to guide and cookbook for overcoming IBS by discovering your FODMAP sensitivities and eliminating them from your diet.    Originally self-published as IBS--Free at Last!Â...

A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAMWith no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless....

Join the millions of people worldwide who have lost 30, 50,or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to g...

Are You Ready to Overcome Heartburn FAST?Nexium, Zantac, Rolaids, Tums…have you tried all the drugs only to be on higher and higher doses and still experiencing heartburn? Have you heard the common nutrition advice—eat less fat, ...

Find relief from pain and inflammation with this complete Crohn’s disease cookbook\r\n \n\nWhether you’ve been recently diagnosed with Crohn’s disease or have been living with it for some time, a well-balanced, speci...

Get gut relief―and fast―with 101 easy low FODMAP recipesA diet low in FODMAPs―the carbohydrates that cause excess bloating and gas―can help soothe your gut and relieve symptoms of IBS and other gastric problems. The 30-Minute ...

With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.Heartburn, burping, abdominal pain, and discomfort…you know th...

"Having a good resource and cookbook to guide you along the process of elimination and reintroduction is critical. In The Quick and Easy IBS Relief Cookbook, Karen Frazier walks you through the different phases of the diet in a u...

America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!With 50 recipes from former Bon Appetit editor and cookbook au...

Leaky gut syndrome―an explanation and a plan for healingA healthy gut is crucial to maintaining your overall health. Leaky gut syndrome―when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky―...

Soothe your symptoms, enjoy your life―a meal plan for IBS reliefIf IBS has diminished your love of food, there's good news―it doesn't have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS ...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.All of today's most-diagn...

A Cleveland Clinic dietician and a renowned liver disorder specialist offer a plan for optimal liver health, with tools to treat and prevent liver diseases, including NAFLD. The liver is the seat of our overall health and wellness, an...

Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn's and ulcerative colitis understand their food intolerances and lays out...

It's normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn't a heart atta...

Crohn's and Colitis Fix is for the chronic patient looking for more than just the traditional approach to managing and eliminating Crohn's or colitis symptoms. Chronic IBD patients often struggle for years to find relief, but there's ...

Reset your gut and boost digestive health in 7-days with a clear meal plan, guidance, and recipes from the Gut Health Diet for Beginners.Gut health is essential to whole body health. Offering the quickest plan to cleanse your microbio...

Trust your gut―and heal it.Discover how you can eat your way to gastrointestinal relief. The 4-Week Gut Health Plan is your guide to using food to help improve your gut health and ease the symptoms of a variety of gut dysfunctions, ...

Are you tired of the pain, discomfort, and embarrassment of constipation?Whether you want to (1) prevent the stress of straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be "regular&quo...

Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent t...

Suffering from digestive health issues and finding it hard to adhere to the GAPS diet because it is proving time-consuming? Learn to create delicious and nutritious meals that are GAPS-compliant but require little preparation time or ...

A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being. The Microbiome Diet Reset will get you on the right path with easy, affordable recip...

Relieving small-intestine bacterial overgrowth―your complete guideThere's finally a comprehensive guide and cookbook for managing small-intestine bacterial overgrowth (SIBO)―so you can find the relief you've been looking for. The ...

Relieve and manage your SIBO symptoms with the action based 4-week meal plan in The SIBO Diet Plan.The key to SIBO symptom relief is a commitment to a SIBO-friendly diet. Specifically designed to jump-start good health, The SIBO Diet ...

The Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unli...

FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders...

"From shopping lists to meal plans to reintroduction phase guidance, Mollie's created the user-friendly roadmap that the FODMAP community has been missing." ―Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified W...