A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned abou...

For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets abo...

Most of us know what it feels like to fall under the spell of food—when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating—even whe...

From the Authors of the #1 Bestselling YOU: On A Diet and YOU: On a WalkWouldn't you like to know how to prevent your body from aging badly? Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds an...

From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us.     Sugar, Salt, Fat is a journ...

What to eat, what not to eat, and how to think about health: a manifesto for our times 'Eat food. Not too much. Mostly plants.' These simple words go to the heart of Michael Pollan's 'In Defense of Food,' the well-considered answers h...

Join the million-plus people who have found the answer to losing belly fat while eating satisfying and delicious foods. With this diet, readers can lose inches in just four days, drop up to 15 pounds in 32 days, and boost energy as th...

For centuries, adventurers and scientists have believed that not only could we delay death but that 'practical immortality' was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not...

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.• Does food wit...

Arguing that the original purpose of yoga--as a path to inner freedom and enlightenment--is embodied by only a few students in the West, the author introduces what he feels are the endangered mental and spiritual disciplines of this a...

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrat...

Use your head, lose your ass! The best-selling Skinny Bitch inspired thousands of gals to live clean, healthy, pure, and skinny--while keeping them laughing with the authors' trademark acerbic sass. Many readers have followed their a...

This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. It provides easy-to-follo...

[Includes Bonus PDF][Read by Tom Weiner]In life after wheat, you can feel unrestrained, unimpaired, and unstoppable!What's next in the battle against wheat? In this follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his re...

        The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that thi...

Weight Loss is fundamentally different from other 'diets' Infact it is not a diet at all but a course designed to put one in tune with the body's needs, helping to correct the imbalances that cause weight problems in the first place. ...

Fat is not the enemy!Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes "forbidden." Yet they are the regular staples of the French diet. And though almost half of all Americans are o...

Includes a bonus CD-ROM with recipes and more A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems--from acne to diabetes and seri...

Sure, running sounds easy enough. But a good running program involves more than just buying a pair of new sneakers and hitting the pavement. From gentle jogs to intense marathons, this guide will help you to choose the right equipment...

DO YOU HAVE A BROKEN BRAIN?This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide -- one in six children, and one in two older people. One in four will be crippled by it during their life...

Documents the author's experiment during which he ate all fast foods for one month to record the impact of such a diet on human health, and his subsequent travels to educate the American public about health issues and physical educati...

Within you lies the seed of infinite potential. Before you born into your physical body, you existed in this infinite state in the form of pure light-your Body of Light. In this 7 CD set, Lee Holden, senior student of Universal Tao fo...

The #1 bestselling author of 'The Fat Smash Diet' and 'Extreme Fat Smash Diet' offers his most inspiring work yet. Dr. Smith goes beyond the bootcamp-style diets of his previous books and presents a program anyone can stay on for life.

A food psychologist identifies hidden factors, motivations, cues, and land mines that cause readers to overeat and furnishes practical and effective solutions to help avoid these hidden traps and enjoy food more, without putting on ex...

A remarkable cat. A special gift. A life-changing journey.They thought he was just a cat. When Oscar arrived at the Steere House Nursing and Rehabilitation Center in Rhode Island he was a cute little guy with attitude. He loved to str...

Drawing upon medical studies and cultural longevity secrets, the author explains the process of aging, discusses longevity and the myths and facts about life extension, and offers advice on how to age well physically, mentally, and sp...

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literatur...

End the diet drama once and for all!  What's the secret that helped Chantel Hobbs lose 200 pounds?  If you want to lose weight for good, learn a secret from Chantel Hobbs. "I was tired of hearing 'you have such a pretty face,' ...

Achieve new levels of fitness in just minutes a day!A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) burns body fat with more efficiency than any other method. ...

What to eat, what not to eat, and how to think about health: a manifesto for our times 'Eat food. Not too much. Mostly plants.' These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers h...