Wise Heart: A Guide to the Universal ...
Jack KornfieldThere's much more to psychology than we know in the West. A vast range of new possibilities, teaches Jack Kornfield, are found in the teachings of the Buddha, who pointed us toward a vision of radiant human dignity shared by all. On T...
The Present Moment: A Retreat on the ...
Thich Nhat HanhAs an obscure Buddhist monk in 1967, working to relieve the suffering caused by the Vietnam War, Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King Jr. Today, Thich Nhat Hanh is widely known and admired for ...
Guided Mindfulness Meditation (Guided...
Jon Kabat-ZinnIn a complete guide to mindfulness meditation practice, the author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, g...
The Mindful Path to Freedom from the Emotions that Cause Suffering A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our g...
Within your own heart is a limitless source of supreme energy – the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can lo...
Pema Chödrön examines the question, 'What is the root of happiness?' She guides the listener through effective meditations and practices to face their feelings with courage, patience, and compassion, dissolve the barriers to our hea...
When we listen to the meditation bell,' teaches Thich Nhat Hanh, 'we calm our thoughts and restore ourselves.' Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and...
The Joy of Living: Unlocking the Secr...
Mingyur RinpocheFor millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.In this ground...
Touching the Earth: The Five Prostrat...
Thich Nhat HanhOn Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chân Không update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it...
In a classic inspirational guide, Jack Kornfield explains how to cope with the perils and promises of spiritual life, discussing such topics as addiction, compassion, psychological and emotional healing, and ways to achieve simplicity...
The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for...
Buddhist Meditation for Beginners
Jack KornfieldThe best-selling author of A Path with Heart presents a delightful collection of his most popular teachings, offering an introduction to the vipassana practice of meditation, Buddhism's most essential teachings, the path to forgivenes...
Bodhisattva Mind: Teachings to Cultiv...
Pema ChodronWhat if you could cultivate the mind of a bodhisattvaone who has dedicated one's life to the benefit of others? According to Pema Chödrönbest-selling author and American-born Buddhist nunyou can. On Bodhisattva Min...
You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences - perhaps more than anywhere else - you will find the seeds of your awakening. On Noble Heart, this bestse...
Whether it is called enlightenment, pure awareness, or the 'unconditioned mind,' there exists an awakened state of pure liberation that is at the heart of every contemplative tradition. Yet, according to Peter Fenner, this experien...
Buddhism for Beginners: A Complete Co...
Jack KornfieldCreated specifically to address the questions and needs of first-time students, this full-length retreat on audio guides participants through Buddhism's cornerstone teachings, including the Four Noble Truths, the Eightfold Path to fre...
Dancing with Fire: A Mindful Way to L...
John AmodeoThe search for inner peace is often met with what seems like a conflicting path- the irresistible pull of love and connection with others to which we are drawn.Reconciling these opposites, John Amodeo shows how spirituality and vibran...
Secular Buddhism: Imagining the Dharm...
Stephen BatchelorAn essential collection of Stephen Batchelor’s most probing and important work on secular Buddhism As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddh...
In a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor A Los Angeles Review of Books “Best of the Year” selection “Whatever a ...
How to Wake Up: A Buddhist-Inspired G...
Toni BernhardIntimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be full...
Meditation on Perception: Ten Healing...
Bhante GunaratanaUse the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.Perception -- one of t...
The Buddha's Teachings for Beginners:...
Emily Griffith BurkeStart your Buddhist journey with a clear and simple introduction Buddhism is a rich and layered belief system, which means exploring it for the first time can be overwhelming—and it’s not always easy to connect the t...
Natural Awareness: Guided Meditations...
Pema ChodronRight now, there is a vast wisdom available to all of us--our "natural awareness" that lies beneath the discursive mind and its habitual reactions. On Natural Awareness, beloved teacher and bestselling author Pema ChÖdrÃ...
Buddhism for Healing: Practical Medit...
Terry Cortés-VegaLearn to heal your heart and soul through Buddhism Discover a greater sense of peace, strength, and happiness through the healing possibilities of Buddhism. Filled with straightforward guidance and simple explanations of Buddhist ...
Living in Blue Sky Mind: Basic Buddhi...
Richard Gentei DiedrichsWe live with minds as open and spacious as the deep blue sky. Living in Blue Sky Mind presents basic Buddhist teachings that keep us on the wholesome path of self-realization toward a happy life. Zen priest and Dharma Teacher Richa...
Training in Compassion: Zen Teachings...
Norman FischerLojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millenn...
Mindfulness: Six Guided Practices for...
Joseph GoldsteinThe profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings listeners...
The Essence of Chan: A Guide to Life ...
Guo GuClear and illuminating commentary on one of Bodhidharma\'s most important texts, designed to help Chan practitioners apply timeless and essential advice to their practice.\r\n\r\nLegend has it that more than a thousand years ago an In...
The Four Foundations of Mindfulness i...
Bhante GunaratanaIn simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Base...
Clear Light of Bliss: Tantric meditat...
GyatsoWithin all of us lies a source of infinite bliss, clarity of wisdom, and compassion for others. In this unique and highly praised book, based on Buddha's Tantric teachings, the contemporary Buddhist Master, Geshe Kelsang Gyatso, prese...