The renowned diet and health writer John Robbins, whose DIET FOR A NEW AMERICA was a well-received wake-up call, looks to really old people from many world cultures for clues to how we can live longer, healthier lives. His comparative...
The Memory Bible: An Innovative Strat...
Gary SmallThis brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can immediately improve your mental performance. It includes a ...
Ageless: Take Control of Your Age and...
Edward L. SchneiderAgeLess has the latest and best research findings in each of the key areas known to affect your healthspan: nutrition, exercise, weight, sleep, social engagement, and hormones. Dr. Schneider has taken these findings and developed a pr...
Grow Younger, Live Longer: Ten Steps ...
Deepak ChopraRead by Deepak Chopra5 CDsapprox. 5 hoursIn the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their b...
Use Your Brain to Change Your Age: Se...
Daniel G. AmenTHE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple ste...
100 Simple Secrets of the Best Half o...
David NivenThe Simple Science of Living Life to the FullestWhat do people who enjoy the second half of their lives do differently than those who dread getting older? Sociologists, therapists, and psychiatrists have spent entire careers investiga...
Creative Aging: Rethinking Retirement...
Marjory Zoet BanksonIn a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning wh...
Mindful Aging: Embracing Your Life Af...
Andrea BrandtDon't let the ominous perception of "aging" - a lack of purpose, feeling irrelevant and under-used, having nothing to do - take control of you and your life. You have the power to change how you grow older. This book will sh...
Shine On: How To Grow Awesome Instead...
Claire Cook"Claire Cook just gets it." -Meg CabotIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook on an inspirational jo...
Prime Time: Love, health, sex, fitnes...
Jane FondaNEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the ...
Aging Brilliantly: How to Eat, Move, ...
Patricia Pimentel SelassieLive well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any...
Getting Real about Getting Older: Con...
Linda StrohThe first book to open up a real conversation about aging. What has the experience of getting older felt like for you?It seems that life's milestones pass by in a flash: graduating from school, landing your first job, getting married,...
The Couple's Retirement Puzzle: 10 Mu...
Roberta TaylorThe essential guide for couples to create a happy, healthy, and successful retirement!Retirement can be the best time of your life, but for couples, there's far more to it than cashing in on your 401(k). The most important asset you h...
Too Young to Retire: An Off-The Road ...
Marika StoneAn inventive and inspirational guide to retirement explores a variety of exciting alternatives to conventional retirement, ranging from finding a second career or starting one's own business to going back to school or becoming involve...
The Power of Positive Aging: Successf...
Americans are unprepared for aging. The Power of Positive Aging is a training course to help you survive and thrive through the greatest challenge of your life--growing old. Americans now live longer than ever--a full 30 years longer...
Use Your Brain to Change Your Age: Se...
Daniel G. AmenFrom the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.For more than 20 years, Dr. Daniel Amen has been helping people look and feel young, healthy, and vib...
Composing a Further Life: The Age of ...
Mary Catherine BatesonMary Catherine Bateson—author of the landmark bestseller Composing a Life—gives us an inspiring exploration of a new life stage that she calls Adulthood II, a result of the longer life spans and greater resources we now enjoy. In ...
The Ultimate Retirement Bucket List: ...
Sarah BillingtonMake the most of retirement with this guided, interactive bucket list packed full of ideas and prompts that will help you fill your days with meaningful, budget-friendly memory-making activities—a perfect retirement gift for new...
The Wisdom Years: A Guide to Intentio...
Barbara Skye BoydAging requires courage. Adapting to the constantly changing aspects of our body, mind, and soul does not come easy for most seniors. This book addresses the realities we must face as we begin to think about retirement, including what ...
The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age...
Aging in America: A Cautionary Tale o...
Karol CharlesElder Abuse: Financial ? Emotional ? Baby Boomers Aging ? End of Life ? Fear of Nursing Homes ? All the books published do the same thing - give you checklists and rules to scare you on one topic.Not Aging in America. It does it all...
65 Things to Do When You Retire: 65 N...
Mark Chimsky-LustigA collection of 65 essays that provides practical and entertaining advice about how to create a fulfilling retirement. The contributors will include recognizable names as well as others in their sixties who have created dynamic lives ...
The Gift of Years: Growing Older Grac...
Joan ChittisterNot only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.
Shine On: How to Grow Awesome instead...
Claire CookIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook on an inspirational journey that will help you shake off all those wor...
Finish Strong: Putting YOUR Prioritie...
Barbara Coombs LeeFrom the president of Compassion & Choices, the guide to achieving the positive end-of-life experience you want and deserve. It's hard to talk about death in America. But even though the topic has been taboo, life's end is an eventua...
Vesper Time: The Spiritual Practice o...
Frank CunninghamWith a Foreword by Joyce Rupp"Reading Vesper Time is like taking a long walk with a wise but down to earth friend. Relax with this book. It will nourish your tired soul." --Robert WicksNoted Catholic editor and publisher Fra...
Bio-Young: Get Younger at a Cellular ...
Roxy DillonA groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods to help you look and feel younger.In Bio-Young, renowned anti-aging expert and nutritionist Roxy Dillon presents cutt...
How Did I Get to Be 70 When I'm 35 In...
Linda DoutyOur culture is experiencing an exploding population of seniors who are living longer and better. They're getting plenty of how-to advice about battling the aging process--eat like a bird, exercise like an athlete, nip and tuck like a ...
Courageous Aging: Your Best Years Eve...
Dr Ken DruckIn Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck uses examples from his life and work to free readers of the destructive and limiting myths, biases, stereotypes, and misconceptions of getting older. Dr. Druck shows ...
LIVE SMART AFTER 50! The Experts' Guide to Life Planning for Uncertain Times is a welcome and essential handbook for anyone at midlife and beyond. It provides lucid, motivating responses to the challenges of aging in the 21st century:...