When Bad Things Happen to Good People...
Harold KushnerOffers a moving and humane approach to understanding life's windstorms.Raises many questions that will challenge your mind and test your faith regarding the ultimate questions of life and death.From the Hardcover edition.
The Mindful Way Through Depression
Mark WilliamsFor anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four intern...
The Noonday Demon: An Atlas Of Depres...
Andrew SolomonAndrew Solomon covers geographical and historical distance in this atlas of depression. In it, he discusses the crushing and pervasive effects of depression on people, the social policy and prescription drugs for controlling it, and i...
The Stress Answer: Train Your Brain t...
Frank LawlisThe bestselling author of The ADD Answer and The IQ Answer offers a powerful remedy for a universal maladyDr. Frank Lawlis has helped hundreds of thousands of families cope with learning disorders, attention deficit disorder, and emot...
The New Bible Cure for Depression and...
Don ColbertDo you suffer from depression or anxiety? In this concise, easy-to-listen audio book, you'll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and mad...
UltraCalm: A 6-Step Plan to Reduce St...
Mark HymanMost relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm...
Talking to Depression: Simple Ways To...
Claudia J. StraussA compassionate handbook for family and friends dealing with someone who is depressed discusses the causes, symptoms, and treatment options of depression and offers specific advice on what to do and what not to do to provide essential...
Living the Invisible Disability: Copi...
Hannah Andrusky"This portrait of many months recovering has much to teach the physicians as well as lay readers. The condition she struggled with is neither rare nor trivial, but unfortunately, remains medically unaddressed." - Bruce Beutl...
Beyond the Blues: Understanding and T...
Shoshana Bennett PhdThis 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well a...
How Come They're Happy and I'm Not?: ...
Peter Bongiorno Nd LacMillions of people suffer debilitating depression. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects. Now, New York naturopathic doctor ...
Own Your Self: The Surprising Path be...
Kelly BroganNew in paperback, New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle to reclaim your health and your self. "Kelly Brogan engage...
Depressive Illness: The Curse of the ...
Tim Cantopher'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2 Do you have depression? Firstly,...
How to Be Happy (Or at Least Less Sad...
Lee CrutchleyAuthor and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW ...
Willow Weep for Me: A Black Woman's J...
Nana-Ama DanquahThe first book to focus on Black women and depression, through the author’s “absorbing and inspirational” (Washington Post) personal journey. When Nana-Ama Danquah, a twenty-two-year-old single mother, began to suff...
500 Tidbits of Insight: Living with a...
K. DelaughterIn her debut work 500 Tidbits of Insight, K. Delaughter has collected hundreds of strategies, pieces of advice, and thought provoking perspectives about depression. Each tidbit is told in a short, concise manner that is easy to unders...
Why do we Have Struggles Within?
Sonia ElliottThe pressures of everyday life have caused the inner man to struggle to do what is right versus what would bring the result needed to satisfy true desires. There are many who are struggling with secret desires, that if known to others...
Getting It Done When You're Depressed...
Julie FastDon’t wait another day to live the life you deserve! Instead, get it done while you’re depressed. Many people experience the hardships of depression and tend to struggle with productivity. This self-help book offers you 5...
Shades of Blue: Writers on Depression...
Amy FerrisThe silent epidemic of depression affects millions of people and takes dozens of lives everyday, while our culture grapples with a stigma against open discussion of mental health issues. Editor Amy Ferris has collected these stories t...
Winning the War on Worry: Cultivate a...
Louie GiglioGod is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust. Win...
Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is his inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his ...
Lost Connections: Why You're Depresse...
Johann HariThe New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-ni...
Activating Happiness: A Jump-Start Gu...
Rachel HershenbergIt's not just big choices that can radically change our lives—sometimes it's the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depressi...
How to Stop Feeling So Damn Depressed...
Jonas A. HorwitzIn this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes...
The Depression Cure: The 6-Step Progr...
Stephen S. IlardiIn the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and ...
Over the years I have owned my personal philosophies, I have come to realize that very often when we find ourselves inside a hole we still continue to dig and the more we dig the more we fall into the bottomless pit. Dust to Dew chron...
Healing Depression for Life Workbook:...
Gregory L. Jantz Ph. D.Join Dr. Gregory Jantz on a 12-week journey to lasting hope―and relief―from the battle and despair of depression.When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope t...
Healing Depression for Life: The Pers...
Gregory L. Jantz Ph. D.Finally, there is new hope for those who suffer from depression.For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 3...
Listening to Prozac: A Psychiatrist E...
Peter D. KramerA noted psychiatrist examines the current status of Prozac in America, including the latest research, as well as personal observations into how and why this drug has become so popular in the quest to cure personality problems. R...
When Bad Things Happen to Good People...
Harold S. KushnerA new edition of the classic self-help guide by the respected rabbi explains how to find comfort and strength in the face of tragedy and the challenges of life and how to understand God's role in recovery. By the author of How Good Do...
Out of the Shadows: Revealing the Pat...
Mark LitzsingerImagine living in a darkness so deep, you can't eat well, you can't sleep well, you can't concentrate on anything for very long―in short, your life is not as it once was. Depression often feels like moving through a fog so thick it ...