Author:
Format:
Publisher: Random House Inc
Published: Dec 1969
Genre: Health & Fitness - General
Retail Price: $14.00
Pages: 188
Through the daily, fifteenminute routine of breathing, isometrics, and isotonic exercises that makes up her BodyFlex program, the star of a bestselling series of videotapes shows readers how to slim down and attain good muscle tone. Reprint.