Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis by Nancy J. Napier Paperback Book

Details

Rent Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis

Author: Nancy J. Napier

Format: Quality Paperback

Publisher: W. W. Norton & Company

Published: Sep 1994

Genre: Family & Relationships - General

Retail Price: $21.00

Synopsis

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back 'hand-me-downs' that are causing pain.

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