Details
Rent Stretching Smarter Stretching Healthier
Author:
Format: Quality Paperback
Publisher: Neck and Back Pain Sports Medicine
Published: Jun 2005
Genre: Health & Fitness - General
Retail Price: $11.95
Pages: 112
Synopsis
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11.' By sports medicine specialist Dr. Jolie Bookspan, named 'St. Jude of the Joints' by Harvard Medical School clinicians.