Adams Media

1-14 of 14

5-Minute Calm: A More Peaceful, Reste...

Adams Media

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release...

Paperback
Published: Jan 2018

5-Minute Yoga: A More Energetic, Focu...

Adams Media

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, ...

Paperback
Published: Jan 2018

Happiness Hacks: 300+ Simple Ways to ...

Adams Media

Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation.Everyone wants to be happier, but often many people don’t know where to sta...

Paperback
Published: Jan 2018

How to Read Tarot: A Practical Guide

Adams Media

Learn how to anticipate the future and shape the present in this new guide about reading Tarot cards.For centuries, mystics and clairvoyants have used Tarot cards to predict the future. But no special power is needed to read the cards...

Paperback
Published: Feb 2017

My Pocket Yoga: Anytime Exercises Tha...

Adams Media

Make time for you--anytime, anywhere! As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home, at the office, or even in your c...

Paperback
Published: Jan 2017

Slow Cooker Favorites Chicken: 150+ E...

Adams Media

Learn how to make easy, affordable, and deliciously diverse dinners for your family every night with this go-to cookbook featuring more than 140 slow-cooker chicken recipes.Chicken is a dinnertime staple. It's a simple, budget-friendl...

Paperback
Published: Sep 2017

Slow Cooker Favorites Vegetarian: 150...

Adams Media

The go-to guide for using the most popular kitchen appliance—the slow cooker—to prepare healthy vegetarian dishes, featuring more than 150 easy plant-based and vegan-friendly dishes sure to please everyone at the dinner table.A ve...

Paperback
Published: Jan 2018

The Book of Calm: 250 Ways to a Calme...

Adams Media

200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment.Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives...

Paperback
Published: Jan 2019

The Book of Happy: 250 Ways to a Happ...

Adams Media

200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now!Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, ...

Paperback
Published: Jan 2019

The Infographic Guide to Personal Fin...

Adams Media

This illustrated beginner's guide to personal finance distills essential information into small, easy-to-follow steps to help you get your finances in order.Get your finances in shape! In The Infographic Guide to Personal Finance, you...

Paperback
Published: Nov 2017

The Infographic Guide to the Bible: T...

Adams Media

This illustrated beginner's guide to the Bible features essential information on the Old Testament in a straightforward and easy-to-read format.Brush up on the Bible with this full-color guide to the most important ideas and figures o...

Paperback
Published: Nov 2017

The Quick and Easy College Cookbook: ...

Adams Media

300 quick, easy, and cheap recipes! College life is busy. While the dining hall or takeout can be convenient, these shortcuts can take a toll on your maxed-out bank account, not to mention your waistline. The Quick and Easy College Co...

Paperback
Published: May 2016

The Quick and Easy Vegetarian College...

Adams Media

Perfect for college students who want a healthy lifestyle but don't have much time or money, this vegetarian cookbook is full of 300 quick, easy, and budget-friendly recipes, along with tips and a glossary of cooking terms for a begin...

Paperback
Published: Jul 2017

The Supernatural Guide to the Other S...

Adams Media

A comprehensive guide to life after death, filled with information on communicating with spirits, near-death experiences, angels and demons, miracles, and psychics and mediums.What happens after we die? Are ghosts real? And if they ar...

Paperback
Published: Aug 2017
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