12 Hidden Rewards of Making Amends: F...
Allen BergerDid you know there are hidden rewards to making amends? Without a willingness to experience our painful feelings, we can never grow and mature into the person we'd like to be. We can never reach our potential. We can never become our...
12 More Stupid Things That Mess Up Re...
Allen BergerRecovery from addiction is often compared to a journey where you meet new people, rejuvenate your mind, body, and spirit, and learn new things about yourself that give you hope for the future. But like all journeys, there are also pit...
12 Smart Things to Do When the Booze ...
Allen BergerWhether it's called 'dry drunk' or 'white knuckle sobriety,' it's that stage in recovery when we realize that 'putting the plug in the jug' isn't enough. The next step is taking responsibility for the emotional immaturity that fuels o...
Love Secrets Revealed: What Happy Cou...
Allen BergerIn a sea of self-help books that continually focus on everything that's wrong with your relationship, Dr. Allen Berger shows readers how to break through the biggest relationship myths and finally have the relationship they want. Th...
Twelve Stupid Things that Mess Up Rec...
Allen BergerTarget the behaviors and attitudes that sabotage sobriety. It sounds so simple: Just stop drinking (or drugging, or binging, or gambling), and everything will be fine. The truth is, getting in touch with the destructive beliefs, atti...