Meditation on Perception: Ten Healing...
Bhante GunaratanaUse the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.Perception -- one of t...
Mindfulness in Plain English: 20th An...
Bhante GunaratanaWith over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read,...
Start Here, Start Now: A Short Guide ...
Bhante GunaratanaA new book distilling Wisdom's definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a pocket-sized guide with everything you need to get started practicing mindfulness right now. In a c...
The Four Foundations of Mindfulness i...
Bhante GunaratanaIn simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Base...