Healing Your Attachment Wounds: How t...
Diane Poole HellerWhy do we experience recurring struggles in our relationships? And why do traumatic events—such as a physical injury, emotional threat, loss of a loved one, or other life crisis—so often awaken or amplify our sense of fear, anger,...
The Power of Attachment: How to Creat...
Diane Poole HellerFrom our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event-such as a car a...