A practical manual for daily life that shows how we can develop and maintain inner peace, reduce and stop our experience of problems, and bring about positive changes in our mind that will lead us to experience deep and lasting happin...

This new and revised commentary to the Heart Sutra—the best known and most popular of all Buddhist scriptures—reveals both its direct and hidden meaning. The author skillfully explains the dream-like nature of all things, the rela...

This practical guide introduces us to the expansive inner world of meditation through a series of twenty-one meditations which lead us step-by-step to increasingly beneficial states of mind.  Together, these meditations form the ...