Judith Belmont

1-3 of 3

A Year of Self-Esteem: Daily Reflecti...

Judith Belmont

Learn to love yourself, one day at a time Find new ways to practice self-love every day. This book is packed with a year’s worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a li...

Paperback
Published: Aug 2021

Embrace Your Greatness: Fifty Ways to...

Judith Belmont

It's time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 50 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, an...

Paperback
Published: Jan 2019

The Anxiety and Stress Solution Deck:...

Judith Belmont

Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tips, followed by a Tool, or short activity to put that Tip into practice. - Clarify Your Feelings - Challenge Your Thoughts - Change...

Paperback
Published: Jan 2019
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