A Year of Self-Esteem: Daily Reflecti...
Judith BelmontLearn to love yourself, one day at a time Find new ways to practice self-love every day. This book is packed with a year’s worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a li...
Embrace Your Greatness: Fifty Ways to...
Judith BelmontIt's time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 50 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, an...
The Anxiety and Stress Solution Deck:...
Judith BelmontRelieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tips, followed by a Tool, or short activity to put that Tip into practice. - Clarify Your Feelings - Challenge Your Thoughts - Change...