Healing the mind, body, and sacred spirit―a beginner's guide to the power of crystal grids.A small symphony of crystals energized in complete harmony―that's a crystal grid. A single gemstone sets the tone. Add more crystals and sa...

Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a po...

Ready to Create Positive Change in Your Life? Discover the Power of Crystals to Heal Mind, Body, and Spirit. Whether you're working through grief or holding onto grudges, seeking love or increasing gratitude, Crystals for Healing...

At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook AuthorityFollowing the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Sl...

Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collec...

Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners.Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. T...

All the Paleo Slow Cooker Benefits in Half the TimeFavored by home chefs for years, the slow cooker remains a kitchen staple in many homes today―with good reason! Its flexible timing, easy cleanup, and bulk cooking capabilities offe...

The Crystal Alchemist goes beyond the basics of most reference books to offer specifics on how you can enhance your life with crystals every day. Crystals have long been known for their beauty and mysterious qualities. And, when used ...

Go deep into your dreams and discover their hidden meaningsNo matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you'll be able to access the mystery ...

With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.Heartburn, burping, abdominal pain, and discomfort…you know th...

"In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize."—Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet for B...

"[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies." – Colleen Beener, G-PACT Operations Director and Gastroparesis AdvocateWhile diet alone cannot cure Gastro...

The Groundbreaking Cookbook for Hashimoto'sThis is the first cookbook specifically for people with Hashimoto's thyroiditis, despite the fact that Hashimoto's is the most common thyroid disease in the United States and affects nearly 1...

The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, a...

Discover energy healing―find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your intro...

"Having a good resource and cookbook to guide you along the process of elimination and reintroduction is critical. In The Quick and Easy IBS Relief Cookbook, Karen Frazier walks you through the different phases of the diet in a u...

Find a more authentic and empowered version of yourself through alchemy Alchemy is the process of physical, emotional, and spiritual metamorphosis that turns someone into an improved version of themself. Transform Your Life with Alc...

The complete Reiki reference for a new generation of healers Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with C...