Yoga is not just a physical practice. Like twelve-step recovery, it is a journey along a spiritual path, with a code of ethics leading to contentment and bliss, and it can lead to spiritual union with one's higher power.In Yoga and th...

Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any t...