Rubin Naiman Phd

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The Yoga of Sleep: Sacred and Scienti...

Rubin Naiman Phd

We're in the midst of an epidemic of sleeplessness, with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep, from vibrant hea...

Unabridged CD
Published: Sep 2010

Hush: A Book of Bedtime Contemplation...

Rubin Naiman Phd

Hush isn't just another book of sleep tips – it's more a book of sleep transformation. Based on an integration of sleep science and spirituality, Hush was written to complement medical approaches with more traditional sacred views o...

Paperback
Published: May 2014
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