Freeing Your Child from Anxiety: Powe...
Tamar E. ChanskyWritten for parents, this is a guide book on how to help children deal with fears, stress, and worries--anxieties that are often manifested in such symptoms as bed-wetting, nightmares, and refusal to attend school. The author, a speci...
Is worry wearing you out Whether it’s losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you “should have” done or said, anxiety makes life feel like a race from one overwh...