Feelings of worthlessness. Low self-esteem. Illegitimate guilt. The inability to forgive. Bitterness and resentment. Dependency. Unhealthy relationship patterns. These battles rage within the minds of millions of people, including Chr...

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp min...

What you believe about God actually changes your brain.Brain research in neuroscience has found that our thoughts and beliefs affect our physical, mental, and spiritual health. Mind and body are interrelated, and we are designed for h...

The key to spiritual and emotional health is to grasp the truth of God's transforming love for us and then let that reality influence our own hearts and relationships. It seems simple, but we are experts at complicating simple things....