Borderline Personality Disorder Journ...
Whitney FrostUnderstand and manage the symptoms of borderline personality disorder Borderline personality disorder (BPD) can present challenges in practically every realm of your life—but with the right tools, you can take charge of your ...
The Bipolar Disorder Journal: Guided ...
Whitney FrostBalance your emotions and manage bipolar disorder This journal is a great way to get in touch with your moods and feelings so you can truly understand how bipolar disorder affects you. It’s full of writing prompts and exercise...