A Paleo cookbook built for two—100 recipes for eating Paleo as a team Sticking to a Paleo diet can be tricky—especially if you’re doing it alone. The Paleo Cookbook for Two makes eating healthy a snap with 100 delicio...

Eighty Super Easy Recipes for Healing Bone Broths Bone broth is a nutrient-dense superfood made from meat bones. It’s soothing and easy on the digestion, with a ton of health benefits to drink in. An Instant Pot is a brand-n...

Now available for the first time in trade paperback!In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems ...

Do you want to be able to lose weight and keep it lost?\n\nDo you want to control your unhealthy eating habits?\n\nHave you heard of Bright Line Eating?\n\nBright Line Eating is a new and innovative approach to weight loss which exami...

The types of food that we eat greatly affect our health. Eating healthy is very important so that our body can function optimally. But while there are so many foods that are touted as healthy, didn't you know that some food categories...

The all-in-one paleo cookbook for mess-free, stress-free, one-pot paleo meals People have praised the paleo diet as an approachable and appetizing method of losing weight and managing chronic conditions--but the stressful daily grind...

Power Hungry™ has a simple premise: do-it-yourself power bar recipes that maximize taste and nutrition, minimize cost, and eliminate junky additives. Jam-packed with the best good-for-you ingredients (think whole grains, fruits, nut...

100 Simple, delicious recipes for recovery from gastric sleeve procedures Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier livi...

Do you know the difference between baking soda and baking powder? Or how long raw eggs will last in your refrigerator? What is "resting time?" What is the proper temperature to cook chicken? Did you know that you should neve...

Cook today. Eat for a week. Lose weight for the long term.Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can l...

Boost your fitness and eat what you love with this starter guide to the macro diet With the macro diet, getting fit and healthy doesn’t mean giving up your favorite foods—and this beginner’s macro cookbook shows you ...

Somersize your way to weight loss and good health!Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top...

The pros at Taste of Home received hundreds of requests to lighten up family-favorite recipes—and they did! Whether cutting calories from a bubbling casserole, trimming fat from a cheesy pizza or skimming sugar from a heavenly desse...

Weight Watchers Freestyle Air Fryer Cookbook is perfect for people who love to eat while embracing a healthier lifestyle. Weight Watchers knows the secrets for pairing good nutrition with great taste. With Weight Watchers Freestyle...

Feel health and confidence grow as belly fat shrinks.Slim your belly and boost body health and wellness―while eating foods you love. Lose Your Belly Fat Cookbook features a comprehensive two-week meal plan, and 75 easy recipes that ...

Reach your weight loss goals with help from this approachable low calorie cookbook Lose weight while still enjoying the foods you love with help from this low calorie cookbook. You’ll find everything you need to successfully...

Eat smarter (and healthier) at home―a beginner's guide for men.Say goodbye to takeout―it's time you put your kitchen to use. The Essential Cookbook for Men is the book for guys who want to eat healthier (and cheaper!) but aren't s...

If you have had weight loss surgery, you can rest assured every recipe in this book is appropriate for you, after your initial weeks of healing. While every program has a diff erent approach, the recipes in this book will provide prot...

Are you looking to lose weight and get healthier? Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with 1000 mouthwatering, simple-to-make Keto recipes? If your answer to a...

Jorge brings a message that encourages us to do many things we have been trained not to do. It's been two years since I've been in the service of cruise control and I've never had such energy, such health and mood and such lean fat. C...

100 easy, tasty ways to embrace a 100% healthy lifestyle after bariatric surgery Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, healthier life. The Easy 5-Ingredi...

The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to...

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