Mix diabetic-friendly and family-delicious in one easy pot.If you are one of the 30 million Americans struggling with diabetes, the biggest obstacle to meal preparation can be life. Since staring into the refrigerator waiting for insp...

A delicious dietary approach to soothing psoriasis The standard processed and refined American diet has been shown to contribute to and even exacerbate symptoms of psoriasis. If you are dealing with this complex condition, The Psoria...

The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes.A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the...

★ Healthier Versions of Air-Fried Favorites to Satisfy Cravings with Fewer Calories ★ Air fryers can help deliver real results when you step on the scale. Using an air fryer is fast, convenient-and healthy. You ...

Raise a Glass to Your Health!Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw foo...

Bliss Bites is a celebration of the taste and flavor sensations that are possible with dairy and refined sugar-free snacks. Kate Bradley, author of bestselling book and successful blog Kenko Kitchen returns with a collection of over 5...

Are you feeling frustrated because you were told to eat less salt? Are you trying to figure out how to reduce the amount of sodium in your diet? Are you confused when trying to figure out what to order at restaurants? This book gives ...

Real recipes for real people. Easy, simple low oxalate recipes any person can make, bake or cook. The Low Oxalate Cookbook contains 50 versatile recipes to take the challenge out of creating low oxalate meals. No more lists (except on...

This a book that provides foods from all textures and colors of the rainbow. If you are thinking of eating clean for a 7-day, 10-day, 28-day or 30-day fast or cleanse, these recipes will keep you excited. Brooke Brimm and her husband ...

Discover How to Cook—with Your Senses, Your Hands, and Your Heart "Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,” writes renowned chef and Zen priest Edward Espe...

Smoothies are a great way to extra nutrients into your diet. Packed with multiple servings of fruits and veggies in every sip they're quick to make, easy to digest, delicious to drink, and they charge your body with the energy and nut...

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health―With Five Ingredients or FewerHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by followin...

Home cooks continue to look for healthy options to serve their families, and superfoods like quinoa have been at the top of the list for the last few years. Quinoa is a complete protein (it contains all of the essential amino acids) a...

When, what, and how to juice Juice may be the magic bullet to health―it packs a huge punch of nutrition in every delicious sip. To get the most from juicing, certain vegetables and fruits are better drunk at different times of day. ...

Allen Carr's Easyway method works by unraveling the brainwashing that leads us to desire the very thing that is destroying us, in this case junk food. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This book builds on that advice by providing recipes that help you recover from surgery ...

A cookbook on the topic of fasting may sound like an oxymoron, but this eating plan modeled in the biblical account of the life of Daniel, often called a Daniel Fast, is actually loaded with fresh, delicious, health-promoting foods. T...

Eat smarter and manage your heart health with simple, low-cholesterol recipes Lowering your cholesterol doesn’t have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that...

*If you are new to blending your own meals for tube feedings - then this book will save you so much time in trial and error. It's a must have! Because it shows simple cost effective ways of making meals that you likely never thought o...

Sip your way to ultimate nutrition and feel better than everWhether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable,...

Support healthy thyroid function with easy-to-make recipes Learn how you can help manage the symptoms of Hashimoto’s disease and hypothyroidism through what you eat. This convenient thyroid cookbook provides a complete break...

Hidden Healing Powers of Super & Whole FoodsPlant Based Diet Proven To Prevent & Reverse DiseaseThe human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight...

Balancing your pH can be pH-enomenally easy, tasty, and healthy Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand--but it's not In The One-Pot Alkaline Diet Cookbook you'll le...

National Recipient of the Gourmand Award for Best Vegetarian Cookbook. From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple...

A fresh and delicious approach to healing acid reflux--in five or fewer ingredients Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). The Easy 5-Ingredient Acid Reflux Cookbook offers a nutr...

Ease into a low sodium diet with 100 recipes and a 4-week meal plan for cooking well at home\r\n If you’ve recently switched to a low sodium diet to improve your health, learning how to properly eat, shop, and cook without sacri...

Reduce LDLs and leftovers—low cholesterol recipes for two\r\n If you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Chole...

100 Easy, nourishing meals for cancer patients and caregivers during treatment and recovery No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredibly challenging time. The...

A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you’re eating, Keto After 50 gives you a detailed overview of what keto is, how it can help...

With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed ...