Naturally Thin: Unleash Your Skinnygi...
Bethenny FrankelWith 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of 'The Real Housewives of New York' and 'Health' columnist serves up a book f...
Breathing: The Master Key to Self Hea...
Andrew WeilThe health you enjoy today, and for the rest of your life, begins with your next breath. On Breathing: The Master Key to Self Healing, national bestselling author Andrew Weil teaches a complete course of eight breathing exercises he...
8 Minutes in the Morning ... Guarant...
Jorge CruiseTargeting the problem area of hips and thighs, this practical regimen combines daily visualizations and motivational tips, a special exercise program to promote maximum fat loss, and nutritional guidelines, and includes special leg st...
Delivered from Distraction: Getting t...
Edward M. HallowellIn 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way ...
The Sexy Years: Discover the Hormone ...
Suzanne SomersIn this guide to life after 50, popular health and fitness expert Suzanne Somers addresses issues of aging in men and women. Much of the book addresses her own experiences of menopause, and the issue of hormone therapy. Like many wome...
When the Body Says No: Understanding ...
Gabor MateNow in paperback, the bestselling exploration of the effects of the mind-body connection on stress and disease Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scie...
YOU: The Owner's Manual Updated and E...
Michael F. RoizenOur favorite docs, Mehmet Oz and Michael Roizen, have returned to the book that started it all. With brand new chapters on the liver and pancreas, a Q&A section, and The Owner's Manual Workout, You: The Owner's Manual, Updated and Ex...
Does This Clutter Make My Butt Look F...
Peter WalshHome organizational guru Peter Walsh has observed American consumerism in all its persons. Does This Clutter Make My Butt Look Fat? will identify the underlying problems that contribute to the overconsumption that manifests itself bot...
The Self-hypnosis Diet: Use the Power...
Steven GurgevichDelivers an innovative approach to achieve long-term success in shifting one's appetite to healthy foods and reaching one's desired weight, demonstrating how to use medical hypnosis for reducing appetite, increasing one's metabolism, ...
Eat, Drink, and Be Healthy: The Harva...
Walter WillettIn EAT, DRINK, AND BE HEALTHY, Dr. Walter Willett explains why the USDA guidelines -- the famous food pyramid -- are not only wrong but also dangerous. Debunking current dietary myths such as the evils of eggs and how high milk consum...
Making a Good Brain Great: The Amen C...
Daniel G. AmenExplains how to achieve and maintain optimum mental performance, drawing on cutting edge neuroscience research to explain how to protext the brain from injury and toxic substances, nourish it with vitamins, give it a mental workout, a...
The New Physics of Healing: A Groundb...
Deepak ChopraYour own body's inner wisdom holds the secret of perfect health, teaches Deepak Chopra, M.D. 'On the molecular and cellular levels, the body that you had four years ago no longer exists,' teaches Dr. Deepak Chopra. 'It has been entir...
Ecstasy: Supercharge Love and Sexuali...
Kelly HowellExquisitely beautiful music based on Tantric traditions stimulates your sexual energy centers and opens your heart chakra. In this euphoric state, endorphins flood into your system, transporting you to a realm of sensual inspiration w...
Politically Incorrect Nutrition: What...
Michael BarbeeUsing the most recent and objective scientific and clinical research data, this book reveals that much current nutritional dogma is based on outdated information or has been fabricated to satisfy vested corporatefinancial interests ra...
Healers on Healing (New Consciousness...
Richard CarlsonIn the 37 essays written for this book, the authors, rather than focusing on diverse techniques, seek the "golden thread' that ties together the wide range of approaches to healing. Contributors include: Lynn Andrews, Norman Cous...
A humorous but poignant chronicle of the American weight-loss culture draws on the author's online sites Pound and Candyboots to describe her battle with self-esteem and weight, from dealing with a family legacy of fat and drastic sur...
Weight Loss: You will eliminate cravings and increase your energy with this program. The powerful imagery and success statements will make it easy to shed unwanted pounds and inches forever.Stay Slim: You will maintain your ideal weig...
The Big Book of 30-Day Fitness Challe...
Andie ThuesonSticking to a fitness routine has never been this much fun!We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ...
Toxic Relief: Restore Health and Ener...
Don ColbertA physician specializing in nutritional medicine presents a program of juice-fasting that cleanses the body right down to the cellular level, renewing vitality, restoring energy, shedding toxic fat, and adding years to the lifespan of...
The Strange Case of the Walking Corps...
Nancy ButcherA collection of lesser-known alternative remedies draws on folklore and medical journals to present effective treatments for a range of common problems, in a volume complemented by unusual case histories and documentation of extraordi...
Making the Cut: The 30-Day Diet and F...
Jillian MichaelsAre you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you'd love to make jaws drop? Or do...
Super Nutrition for Women (Revised Ed...
Ann Louise GittlemanWinner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best ...
Mother-Daughter Wisdom: Creating a Le...
Christiane NorthrupThe bonds are laid down in the womb, passed from generation to generation; they continue throughout life, shaping our physical, mental, and spiritual well being. By understanding these mother-daughter bonds, we can rebuild our own hea...
The Amen Solution: The Brain Healthy ...
Daniel G. AmenA breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Ch...
Make Your Brain Smarter: An Easy Plan...
Sandra Bond Chapman[MP3CD Audiobook format in vinyl case] [Read by Karen White]One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpow...
Why Am I Always So Tired?: Discover H...
Ann Louise Gittleman'This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue.' -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 perc...
Hands-on Healing: A Training Course i...
William BengstonDoes hands-on healing work, and can it be taught? Like many scientists, Dr. William Bengston would once have dismissed this phenomenon as an example of the power of suggestion. But after 35 years of extraordinary research, Dr. Bengsto...
Finally Thin!: How I Lost More Than 2...
Kim BensenThe ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.Kim Bensen knows about weight loss. And weight gain. For decades, she tried...
Smart Hearing: Strategies, Skills, an...
Katherine BoutonSmart Hearing is an honest, sometimes exasperated, fact-filled guide for living better with hearing loss. Whether you're new to hearing loss or a longtime veteran, this book has something for you.It begins with the basics: how to f...
Dr. Colbert's 'I Can Do This' Diet
Don ColbertToo many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at di...