Health & Fitness - General

31-60 of 2928

Naturally Thin: Unleash Your Skinnygi...

Bethenny Frankel

With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of 'The Real Housewives of New York' and 'Health' columnist serves up a book f...

Paperback
Published: Mar 2009

Breathing: The Master Key to Self Hea...

Andrew Weil

The health you enjoy today, and for the rest of your life, begins with your next breath. On Breathing: The Master Key to Self Healing, national bestselling author Andrew Weil teaches a complete course of eight breathing exercises he...

Unabridged CD
Published: Dec 1999

8 Minutes in the Morning ... Guarant...

Jorge Cruise

Targeting the problem area of hips and thighs, this practical regimen combines daily visualizations and motivational tips, a special exercise program to promote maximum fat loss, and nutritional guidelines, and includes special leg st...

Paperback
Published: Jan 2004

Delivered from Distraction: Getting t...

Edward M. Hallowell

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way ...

Abridged CD
Published: Dec 2004

The Sexy Years: Discover the Hormone ...

Suzanne Somers

In this guide to life after 50, popular health and fitness expert Suzanne Somers addresses issues of aging in men and women. Much of the book addresses her own experiences of menopause, and the issue of hormone therapy. Like many wome...

Paperback
Published: Mar 2005

When the Body Says No: Understanding ...

Gabor Mate

Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and disease Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scie...

Paperback
Published: Jan 2011

YOU: The Owner's Manual Updated and E...

Michael F. Roizen

Our favorite docs, Mehmet Oz and Michael Roizen, have returned to the book that started it all. With brand new chapters on the liver and pancreas, a Q&A section, and The Owner's Manual Workout, You: The Owner's Manual, Updated and Ex...

Abridged CD
Published: Jul 2005

Does This Clutter Make My Butt Look F...

Peter Walsh

Home organizational guru Peter Walsh has observed American consumerism in all its persons. Does This Clutter Make My Butt Look Fat? will identify the underlying problems that contribute to the overconsumption that manifests itself bot...

Unabridged CD
Published: Feb 2008

The Self-hypnosis Diet: Use the Power...

Steven Gurgevich

Delivers an innovative approach to achieve long-term success in shifting one's appetite to healthy foods and reaching one's desired weight, demonstrating how to use medical hypnosis for reducing appetite, increasing one's metabolism, ...

Abridged CD
Published: Jan 2006

Eat, Drink, and Be Healthy: The Harva...

Walter Willett

In EAT, DRINK, AND BE HEALTHY, Dr. Walter Willett explains why the USDA guidelines -- the famous food pyramid -- are not only wrong but also dangerous. Debunking current dietary myths such as the evils of eggs and how high milk consum...

Paperback
Published: Aug 2002

Making a Good Brain Great: The Amen C...

Daniel G. Amen

Explains how to achieve and maintain optimum mental performance, drawing on cutting edge neuroscience research to explain how to protext the brain from injury and toxic substances, nourish it with vitamins, give it a mental workout, a...

Abridged CD
Published: Oct 2005

The New Physics of Healing: A Groundb...

Deepak Chopra

Your own body's inner wisdom holds the secret of perfect health, teaches Deepak Chopra, M.D. 'On the molecular and cellular levels, the body that you had four years ago no longer exists,' teaches Dr. Deepak Chopra. 'It has been entir...

Abridged CD
Published: Jun 2002

Ecstasy: Supercharge Love and Sexuali...

Kelly Howell

Exquisitely beautiful music based on Tantric traditions stimulates your sexual energy centers and opens your heart chakra. In this euphoric state, endorphins flood into your system, transporting you to a realm of sensual inspiration w...

Abridged CD
Published: Oct 2001

Politically Incorrect Nutrition: What...

Michael Barbee

Using the most recent and objective scientific and clinical research data, this book reveals that much current nutritional dogma is based on outdated information or has been fabricated to satisfy vested corporatefinancial interests ra...

Paperback
Published: Jul 2004

Healers on Healing (New Consciousness...

Richard Carlson

In the 37 essays written for this book, the authors, rather than focusing on diverse techniques, seek the "golden thread' that ties together the wide range of approaches to healing. Contributors include: Lynn Andrews, Norman Cous...

Paperback
Published: Feb 1989

I'm Not the New Me

Wendy McClure

A humorous but poignant chronicle of the American weight-loss culture draws on the author's online sites Pound and Candyboots to describe her battle with self-esteem and weight, from dealing with a family legacy of fat and drastic sur...

Paperback
Published: Apr 2005

Weight Loss + Stay Slim

Bob Griswold

Weight Loss: You will eliminate cravings and increase your energy with this program. The powerful imagery and success statements will make it easy to shed unwanted pounds and inches forever.Stay Slim: You will maintain your ideal weig...

Unabridged CD
Published: Jan 2004

The Big Book of 30-Day Fitness Challe...

Andie Thueson

Sticking to a fitness routine has never been this much fun!We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ...

Paperback
Published: Nov 2019

Toxic Relief: Restore Health and Ener...

Don Colbert

A physician specializing in nutritional medicine presents a program of juice-fasting that cleanses the body right down to the cellular level, renewing vitality, restoring energy, shedding toxic fat, and adding years to the lifespan of...

Abridged CD
Published: Nov 2002

The Strange Case of the Walking Corps...

Nancy Butcher

A collection of lesser-known alternative remedies draws on folklore and medical journals to present effective treatments for a range of common problems, in a volume complemented by unusual case histories and documentation of extraordi...

Paperback
Published: Jan 2004

Making the Cut: The 30-Day Diet and F...

Jillian Michaels

Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you'd love to make jaws drop? Or do...

Paperback
Published: Jan 2008

Super Nutrition for Women (Revised Ed...

Ann Louise Gittleman

Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best ...

Paperback
Published: Feb 2004

Mother-Daughter Wisdom: Creating a Le...

Christiane Northrup

The bonds are laid down in the womb, passed from generation to generation; they continue throughout life, shaping our physical, mental, and spiritual well being. By understanding these mother-daughter bonds, we can rebuild our own hea...

Abridged CD
Published: Feb 2005

The Amen Solution: The Brain Healthy ...

Daniel G. Amen

A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Ch...

Unabridged CD
Published: Feb 2011

Make Your Brain Smarter: An Easy Plan...

Sandra Bond Chapman

[MP3CD Audiobook format in vinyl case] [Read by Karen White]One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpow...

Unabridged MP3-CD
Published: Dec 2012

Why Am I Always So Tired?: Discover H...

Ann Louise Gittleman

'This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue.' -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 perc...

Paperback
Published: Jan 2000

Hands-on Healing: A Training Course i...

William Bengston

Does hands-on healing work, and can it be taught? Like many scientists, Dr. William Bengston would once have dismissed this phenomenon as an example of the power of suggestion. But after 35 years of extraordinary research, Dr. Bengsto...

Unabridged CD
Published: Sep 2010

Finally Thin!: How I Lost More Than 2...

Kim Bensen

The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.Kim Bensen knows about weight loss. And weight gain. For decades, she tried...

Paperback
Published: Dec 2010

Smart Hearing: Strategies, Skills, an...

Katherine Bouton

Smart Hearing is an honest, sometimes exasperated, fact-filled guide for living better with hearing loss. Whether you're new to hearing loss or a longtime veteran, this book has something for you.It begins with the basics: how to f...

Paperback
Published: Oct 2018

Dr. Colbert's 'I Can Do This' Diet

Don Colbert

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at di...

Unabridged CD
Published: Jan 2010
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