The first book to focus entirely on nutrigenomics presents the author's insights into nutrition and genes that are designed to promote long-term wellness and long life, despite genetic propensities toward certain diseases. Reprint.

Mark Hyman, M.D. and Mark Liponis, M.D., are Medical Directors of Canyon Ranch, a holistic health resort in the Berkshires. In their private practices, and through their book ULTRAPREVENTION, they aim to prevent illness before it happ...

Credentials don't come much loftier than Fotuhi's.''--Washington Post''The book is a message of hope and reassurance for laymen, especially aging members of the baby-boom generation alarmed by all the attention being paid to Alzheimer...

Now in trade paperback, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime. In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, Governor Mi...

Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increas...

Drawing upon medical studies and cultural longevity secrets, the best-selling author and expert on health explains the process of aging, discusses longevity and the myths and facts about life extension, and offers advice on how to age...

In this accessible and informative book, Dr Roger Henderson describes 100 different ways in which you can improve your changes of a long and healthy life—and of receiving the Queen's congratulations on reaching a century! Discover: ...

A nutritionally based program to jump-start brain hormones and reverse the effects of aging Finally, a pivotal piece of the aging puzzle is solved. In this New York Times bestseller Dr. Eric Braverman reveals how controlling brain ho...

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled ...

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott kno...

Numerous lifestyle factors can lead to inflammation, which in turn can trigger a number of illnesses. Two physicians draw on their personal and professional experiences and present an in-depth evaluation of the impact inflammation has...

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing ...

MEDITATION: THE BEGINNERS GUIDE TO SERENITYFinally! A meditation guide that provides the beginner with the proper techniques as well as useful strategies for integrating meditation into your every day life For years I struggled with...

An acclaimed nature writer and environmentalist delivers an eloquent and provocative pro-hunting exploration of the primal impulse to hunt and its endangered value in modern society.

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging—or even just worrying about signs of aging—taking their toll on you? In Anti-Aging Hacks, you'll find more tha...

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.You've heard it before: there's a global health crisis, an...

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is ...

Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

At different times in my life I remember desiring just a little peace and calm in my mind. After years of searching, therapy, inner reflection, travel, failed relationships, I came to realize the search must first start within. In ord...

(Now in Spanish!) This is an absolute must-read classic book on natural health. This ground-breaking book is the first of Dr. B's You're not Sick, You're Thirsty series of books. It introduces a new paradigm for preventing and treatin...

A provocative expos of the negative effects of sugars and simple carbohydrates links sweets to a range of maladies, from obesity and diabetes to cancer and heart disease, in a reference that draws on medical research and makes recomme...

Recent scientific breakthroughs—demonstrating that mind body strategies can actually "switch off" or "switch on" gene activity associated with health and disease—have triggered a mind body revolution in the med...

It is time for women to stop measuring themselves by the numbers on the scale! How many women out there are tired of the tyranny of dieting? Millions! With candor and a gentle spirit, Lisa Bevere shares powerful insights and libera...

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psy...

A picture book written in rhyme by the eminent geriatrician couple Drs. Harrison and Patricia Bloom, and illustrated by award-winning cartoonist Isabella Bannerman, it summarizes in an engaging and entertaining way, and includes advic...

Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amids...

For the fourth book in her popular Setting Boundaries™ series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)—obesity.Setting Bou...

Water is the key to all body functions!

You've probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma, cure hiccups, and even remove the smell of cat urine? Millions of people are turning away from the harsh effects of mod...

Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new resea...