What does it feel like when your life is suddenly turned upside down? What happens when a life event occurs that you were not expecting, and your personal and professional plans are thwarted? Nothing makes sense. The path you are now...

What Exactly is Failing Freely? It's a path to become the best possible version of yourself. It's the way to make every day an amazing day to be alive! It's how you become fulfilled by being mentally and physically healthy, growing an...

 Fifty years ago, the terms mourning and melancholia were part of the psychological lexicon. Today, in a world of rapid diagnoses, quick cures, and big pharmaceutical dollars, the catch-all concept of depression has evolved to take t...

Becoming Certified in Neurofeedback: A Guide to the Neurofeedback Mentoring Process for Mentors and Mentees by Robert E. Longo, MRC, LPC, BCN and Richard Soutar, PhD, BCN is written for both mentees wanting to become Board Certified i...

When most of us hear the word narcissism or narcissist, we envision vain, preening, braggarts who can't stop talking about themselves. But most of the time, we've got it wrong; many narcissists aren't driven by looks,fame, ...

For someone who struggles with significant mental health issues, teaming up with a highly trained psychiatric service dog (PSD) may be able to help in ways that medication and therapy can't. The combination of practical tasks that dir...

The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and ...

The first book to look at behavior from a bipolar perspective, from award-winning expert patient John McManamy. If only it were just bipolar. From our singular way of thinking to our sensitivity to our social environment, our biggest...

Shy? Quiet? Nervous? Does your heart beat fast, your throat clench, or do you overthink social interactions? Forget shyness. Forget being the quiet person in the back of the room. There's nothing wrong with being an introvert, but so...

The rich inner world of a human being is far more complex than either/or. You can love and hate, want to go andwant to stay, feel both joy and sadness. Psychologist William Miller—one of the world's leading experts on the sci...

Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawi...

Depression is a rumor, until it is reality, and then it's as if nothing else was ever real.Still, no one will believe you. I find it hard to believe it myself.This book is for those who believe, and for those who want to. It's for bot...

New ADHD Medication Rules deals with both over and under medication, missed diagnoses and imbalanced medical treatments used today in the treatment of ADHD. Dr. Parker shows where and how these frequent imbalances occur, provide usefu...

Being sane has long been defined simply as that bland and nebulous state of not being mentally ill. While writings on madness fill entire libraries, until now no one has thought to engage exclusively with the idea of sanity. In a so...

After publication of "Island of Knowledge" Sydney Banks and Linda Quiring began work on a second book, "Beyond Beliefs." While the first book detailed Linda's experience and life changes after becoming a student of...

If technology is making modern life easier, why are we suffering from more stress and mental illness? In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, expl...

A Cambridge University mental health researcher's quick guide to unscr*wing your mind. Powerfully simple advice based on science.AS SEEN ON TED TALK - OVER 2 MILLION VIEWS. How do you cope with stress, anxiety, procrastination, or...

The idea that mental prowess has a role in sports is common knowledge and finds its way into many of sports' most popular cliches like "get your head in the game!" and "you have to want it more!" It is a widely acc...

Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner ...

DIVThis pathfinding collection has become a seminal text for the burgeoning ecopsychology movement, which has brought key new insights to environmentalism and revolutionized modern psychology. Its writers show how the health of the pl...

We’re now living in an era where it’s finally okay to talk about mental health. People all over the world are now unashamed to have open dialogues about their deepest, most personal insecurities and traumatic experiences. ...

Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back—now in its seventh edition."E. Fuller Torrey is a brilliant write...

This book provides comprehensive, authoritative, yet accessible information about nonsuicidal self-injury (referred to simply as "self-injury). Self-injury is a complicated and mystifying condition; purposefully causing pain in o...

Foreword by John G. Looney, MD, MBA Behind the Wall: The True Story of Mental Illness as Told by Parents provides a shared voice for millions of people who advocate for a child or loved one living with mental illness, fosters underst...

Turnyoureveryday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Trauma pervades every aspect of our lives, particularly in recent years between climate chang...

“Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, a...

What makes good people do bad things? How can moral people be seduced to act immorally? Where is the line separating good from evil, and who is in danger of crossing it?Renowned social psychologist Philip Zimbardo has the answers, and...

Are you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit, pursuing that dream jo...

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