Sports & Recreation - Running & Jogging

31-60 of 77

Running: Getting Started (Meyer & Mey...

Jeff Galloway

Running Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pai...

Paperback
Published: Sep 2014

Women's Complete Guide to Running

Jeff Galloway

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuri...

Paperback
Published: Aug 2018

Easy Running Plans: Total-Body Traini...

Jeff Gaudette

Hit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior aiming to tackle your first marathon, Easy Running Plans has something for you.Throughou...

Paperback
Published: Jan 2020

Still Running: The Art of Meditation ...

Vanessa Zuisei Goddard

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.\r\n\r\nRunning is more than just exercise. Running is a practice, a moving ...

Paperback
Published: Aug 2020

Kara Goucher's Running for Women: Fro...

Kara Goucher

GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER'S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether y...

Paperback
Published: Apr 2011

Running with a Police Escort: Tales f...

Jill Grunenwald

In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill's weight and her overall mental and physical health. Having always s...

Paperback
Published: Apr 2019

For the Glory: The Untold and Inspiri...

Duncan Hamilton

The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work camp during WWIIMany people will remember Eric Liddell as the...

Paperback
Published: May 2017

Mindful Running: How Meditative Runni...

MacKenzie L. Havey

Discover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting ...

Paperback
Published: Oct 2017

4:09:43: Boston 2013 Through the Eyes...

Hal Higdon

In the first book on this tragic event, 4:09:43, Hal Higdon, a contributing editor at Runner's World, tells the tale of the Boston Marathon bombings. The book's title refers to the numbers on the finish-line clock when the first bomb...

Paperback
Published: Feb 2014

Marathon, Revised and Updated 5th Edi...

Hal Higdon

Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.Marathon: The Ultimate Training Guide is among the bestselling running boo...

Paperback
Published: Mar 2020

Run Fast: How to Beat Your Best Time ...

Hal Higdon

Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate,exhilarating moment when you're running faster than ever before? Or do you just want to havemo...

Paperback
Published: Oct 2016

Running That Doesn't Suck: How to Lov...

Lisa Jhung

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in t...

Paperback
Published: Jun 2019

Run or Die

Kilian Jornet

"The most dominating endurance athlete of his generation." — The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the...

Paperback
Published: Jul 2013

Eat and Run: My Unlikely Journey to U...

Scott Jurek

“In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of LifeFor nearly two decades, Scott Jurek has been a domina...

Paperback
Published: Apr 2013

Running a Marathon for Dummies

Jason Karp

Get ready to run the race of your lifeMarathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their f...

Paperback
Published: Nov 2012

Keep Running: How to Run Injury-free ...

Andrew Kastor

Go the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your training and lifestyle from your 30s o...

Paperback
Published: Apr 2020

Running Your First Marathon: The Comp...

Andrew Kastor

Ready, set―go from the starting line to the finish line with the 20-week marathon training program in Running Your First Marathon As a marathon training coach for world-class runners and Olympic medalists, Andrew Kastor knows what i...

Paperback
Published: Jan 2018

Let Your Mind Run: A Memoir of Thinki...

Deena Kastor

NEW YORK TIMES BESTSELLERNOW WITH A NEW WORKBOOKDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fost...

Paperback
Published: Apr 2019

26 Marathons: What I Learned About Fa...

Meb Keflezighi

NEW YORK TIMES BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career.  “An athlete w...

Paperback
Published: Oct 2020

Runner's World How to Make Yourself P...

Meghan Kita

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under...

Paperback
Published: Jun 2018

The 9-Mile Marathon: A New Breed Of M...

M. Marlies N. Kort

In the RUNNING society most people will tell you what 9-MILERS are doing is IMPOSSIBLE. Running solid marathons without those endless long and slow 18+ mile training runs. Yet it's happening EVERY DAY! 9-Milers are the REBELS. The 'Cr...

Paperback
Published: Apr 2018

Have Fun Out There Or Not: The Semi-R...

Brendan Leonard

When Brendan Leonard decided to get serious about running in 2015, it only lasted a few weeks-the "getting serious" part, not the running part. Since running his first-ever ultramarathon race that year, he's logged thousands...

Paperback
Published: Mar 2022

I Hate Running and You Can Too: How t...

Brendan Leonard

BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wi...

Paperback
Published: Mar 2021

A Few Degrees from Hell: White Hot Ta...

Scott Ludwig

The Badwater Ultra-marathon is commonly referred to as the toughest footrace on the planet. In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from B...

Paperback
Published: Dec 2012

Running to the Top

Arthur Lydiard

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance ...

Paperback
Published: Feb 2021

The Born Again Runner: A Guide to Ove...

Pete Magill

From the lead author of Build Your Running Body ("the best running book ever"—Runner's World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can't As a drug-addled young man, Pete ...

Paperback
Published: Aug 2016

The Runner's Bucket List: 200 Races t...

Denise Malan

Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you'd prefer running a half mara...

Paperback
Published: Apr 2014

Running: A Love Story

Jen A. Miller

Jen Miller has fallen in and out of love, but no man has been there for her the way running has.In Running: A Love Story, Jen tells the story of her lifelong relationship with running with wit, thoughtfulness, and brutal honesty. Jen ...

Paperback
Published: Mar 2016

Running for Women: Ditch the Excuses ...

Danica Newon

Down-to-Earth Tips to Embrace Running―at Your Own PaceAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.Now a high school t...

Paperback
Published: Oct 2015

Master the Marathon: The Ultimate Tra...

Ali Nolan

“A must-have for any woman targeting the distance.” —Runner’s World A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever As recently as 1966, w...

Paperback
Published: Sep 2021
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