Author:
Format: Paperback, Unabridged-CD
Publisher: St Martins Pr
Published: Jan 2004
Genre: Health & Fitness - General
Retail Price: $16.99
Pages: 208
The best-selling author of 8 Minutes in the Morning brings a health and fitness program designed especially for men and women who want to tighten the abdominal muscles to trim inches from the belly, introducing a series of visualization and motivational methods, a simple exercise regimen, and a nutritional eating program designed to promote and maintain fitness. Original.