Rent All About Low-FODMAP Diet & IBS: A Very Quick Guide

Synopsis

Your game plan in the battle against digestive distress.
 
Take the first steps toward regaining control of your health, your well-being, and your life. In All About Low-FODMAP Diet & IBS, New York Times bestselling author Michelle Anderson shares the ins and outs of the low-FODMAP diet. This very quick guide will help you enjoy eating again, with:A 7-day meal plan to get you startedTips for managing IBS and other digestive disorders21 gut-friendly recipes Foods to enjoy and avoidLittle Books on Big Ideas offers expert advice designed to help you learn key lessons in minutes, not days.

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