BODYpeace: Release Shame and Discover Body Freedom by Kasey Arena Paperback Book

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Rent BODYpeace: Release Shame and Discover Body Freedom

Author: Kasey Arena

Format:

Publisher: Promoting Natural Health, LLC

Published: Dec 1969

Genre: Health & Fitness - Women's Health

Pages: 204

Synopsis

BODYpeace is a 30-day inspirational journey that will help you shed shame and guilt and find lasting peace with your body. Through personal stories, meditations and transformational exercises, you will gain all the tools you need to break free from food jail and body prison. You will also learn how to: -Finally love who you see in the mirror. -Ditch all of you food rules and restrictions. -Create a meditation practice that will shake you awake to the purpose of your body. -Enjoy delicious recipes that will make you radiate from the inside out.

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