Author:
Format: Paperback, Abridged-CD
Publisher: Random House Inc
Published: Dec 2006
Genre: Health & Fitness - General
Retail Price: $15.00
Pages: 336
The author of Change Your Brain, Change Your Life explains how to achieve and maintain optimum mental performance, drawing on cutting-edge neuroscience research to explain how to protect the brain from injury and toxic substances, nourish it with vitamins, give it a mental workout, alleviate stress, and more. Reprint. 30,000 first printing.