Author:
Format: Quality Paperback
Publisher: American Psychological Association (APA)
Published: Jun 2014
Genre: Self-help - Substance Abuse & Addictions - Drug Dependence
Retail Price: $16.95
Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation s most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.