Details
Rent 101 Strength Training Workouts & Strategies
Author:
Format:
Publisher: Triumph Books (IL)
Published: Dec 1969
Genre: Health & Fitness - Exercise
Retail Price: $14.95
Pages: 176
Synopsis
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.