Details
Rent 50 Secrets of the World's Longest Living People
Author:
Format: Paperback
Publisher: Pub Group West
Published: Nov 2005
Genre: Health & Fitness - Healthy Living
Retail Price: $16.99
Pages: 304
Synopsis
Outlines an approach to eating and living for maximum longevity, explaining how to maintain a quality of life that minimizes the side effects of aging by drawing on the examples of people from parts of the world with the longest average healthy life spans. Original.
Reviews
This is a great book. I enjoyed learning about how people in different cultures are able to live a long life by incorporating what is natually available to them. By practicing most of the '50 Secrets' listed here in the book most of us could add healthy years to our lives.