Details
Rent Backpacker Magazine's Fitness & Nutrition for Hiking (Backpacker Magazine Series)
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Publisher: Falcon Guides
Published: Dec 1969
Genre: Sports & Recreation - Hiking
Retail Price: $12.95
Pages: 96
Synopsis
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.