Belly Fat Breakthrough by Stephen Boutcher Paperback Book

Details

Rent Belly Fat Breakthrough

Author: Stephen Boutcher

Narrator: Antony Ferguson

Format: Unabridged-MP3

Publisher: Tantor Audio

Published: Nov 2014

Genre: Health & Fitness - General

Retail Price: $24.99

Discs: 1

Synopsis

We are all aware of the ways in which today's modern lifestyle takes a toll on our health-not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how you can shed-and keep off-that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, eat healthy, and manage stress in a practical, easy-to-follow program. And you'll see the difference in just six weeks.

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