Details
Rent Challenge Workouts for Advanced Swimmers
Author:
Format: Quality Paperback
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Published: Apr 2010
Genre: Sports & Recreation - Swimming
Retail Price: $16.95
Pages: 159
Synopsis
This is the third book in the series. It contains 75 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. These workouts are appropriate for the self-coached swimmer and triathlete, as well as for coaches looking for workout content for the athletes they train.