Rent Confessions of a Failed Perfectionist: How to get over self-hate, self-sabotage and feeling like a failure by Stephanie Wood Miller Book

Confessions of a Failed Perfectionist: How to get over  self-hate, self-sabotage and feeling like a failure by Stephanie Wood Miller Paperback Book

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Rent Confessions of a Failed Perfectionist: How to get over self-hate, self-sabotage and feeling like a failure

Author: Stephanie Wood Miller

Format:

Publisher: Windyfoot Publishing

Published: Dec 1969

Genre: Self-help - Eating Disorders

Pages: 296

Synopsis

Recovering perfectionist Stephanie Miller knows the pain of never feeling quite good enough. With grace and humor, she shares her experiences with crippling shame, eating disorders and her journey to self-love. Confessions of a Failed Perfectionist helps illuminate the habits that keep you stuck and spinning emotionally. This step-by-step guidebook will help you: •Free yourself from the bondage of perfectionism and shame •Stop unhealthy thought patterns once and for all •The real secret to feeling good – no matter what

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