Rent Flow: The Psychology Of Optimal Experience

Synopsis

BCENTERSUCCESS CAN BE YOURS WITH P MIHALY CSIKSZENTMIHALYI'S IFLOW/CENTER The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance. P Remember the last time that you were so focused, so motivated that you felt at the absolute top of your form -- alert, energized and free of self-consciousness? Chances are you were experiencing flow -- an almost euphoric state of concentration and complete involvement. P Now, esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will -- and turn everyday experience into a moment by moment opportunity for joy and self-fulfillment. Drawing on over 30 years of breakthrough research into what makes people satisfied, he explains the key elements of the flow experience, including how to: PUL TYPE=CIRCLELIUse flow to release yourself from anxiety and boredom LIRedirect your energy and take control LISet clear goals LIHarmonize all the elements of your life LI/UL

View descriptions at Amazon.com