Rent How to Heal Yourself from Anxiety When No One Else Can

Synopsis

A Brand New Approach to Healing Anxiety!

Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and healing anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible. 
When taking deep breaths isn't enough.

Join Amy B. Scher--author of the bestselling How to Heal Yourself When No One Else Can--as she shares her proven methods to address and heal the root of anxiety: changing harmful beliefs, calming your body, and release old emotional energy that holds you back.
When yoga isn't enough.

This book guides you through a series of transformative tools and easy-to-follow exercises that can change your life quickly. No more struggling--you can heal. 
When taking long walks isn't enough.
Utilizing Amy's powerful self-created techniques, as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.

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