Details
Rent Insomnia: The Complete Mind/Body Solution with Workbook
Author:
Format: Unabridged CD
Publisher: Koch Entertainment
Published: Jul 2004
Genre: Health & Fitness - Sleep & Sleep Disorders
Retail Price: $29.95
Discs: 4
Synopsis
Insomnia teaches dozens of practical techniques for attuning one's biological rhythms with the rhythm of natue itself to create restfu, sound sleep resulting in more buoyant, youthful vitality.