Details
Rent Learned Optimism: How to Change Your Mind and Your Life
Author:
Format: Paperback, Abridged-CD
Publisher: Random House Inc
Published: Jan 2006
Genre: Self-help - Personal Growth - Happiness
Retail Price: $18.00
Pages: 336
Synopsis
An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook.