Rent Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman Book

Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman Paperback Book

Details

Rent Learned Optimism: How to Change Your Mind and Your Life

Author: Martin E. P. Seligman

Format:

Publisher: Random House Inc

Published: Dec 1969

Genre: Self-help - Personal Growth - Happiness

Retail Price: $20.00

Pages: 336

Synopsis

An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook.

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