Life Is Hard,  Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet by Linda Spangle Paperback Book

Details

Rent Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet

Author: Linda Spangle

Format:

Publisher: Natl Book Network

Published: Dec 1969

Genre: Health & Fitness - Diets

Retail Price: $16.99

Pages: 294

Synopsis

This book reveals how you can cope with your feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating habits.

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