Details
Rent Mindfulness for Beginners
Author:
Format: Unabridged-CD, Paperback
Publisher: Sounds True
Published: Jun 2006
Genre: Religion - Buddhism - Rituals & Practice
Retail Price: $19.95
Synopsis
The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for use at home, at work, or while traveling.