Author:
Format:
Publisher: Andrews McMeel Publishing
Published: Dec 1969
Genre: Health & Fitness - Women's Health
Retail Price: $14.99
Pages: 224
A book for today's multitasking wife/mother/working woman on how to make running part of her busy life to feel inspired, entertained, and validated. With its insider's, close-girlfriend tone and approach, the book establishes an engaging conversation on all things running to strengthen women's inner athlete and, through the authors' personal experiences, inform women about shoes, training, racing, marathoning, nutrition, injuries, life beyond running (husband, kids, job), and a host of practical as well as inspirational topics.