Author:
Format: Mass Market Paperback
Publisher: St Martins Pr
Published: Dec 1987
Genre: Fiction - General
Retail Price: $7.99
Pages: 373
divAre you your own worst enemy?brAre youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend!brThis easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.Discover:brsimple exercises to focus on your good pointsbrhow to combat your critical inner voicebrtechniques to stop your" shoulds"--those damaging rules about how you "should" bebreffective ways to deal with criticismbr